Adult Classes

We offer a range of Adult Ballet classes to meet the needs and ability of our adult students. We recommend if you are new to ballet that our complete Beginner/Improver course is the perfect way to start your journey.  If you are returning to ballet after many years we suggest you begin with our Beginner course and move on quickly to our faster paced Open Level Ballet course. For those who like to be technically challenged and working at vocational level our Intermediate/Advanced Ballet class is the one for you.

Ballet is excellent for improving posture, flexibilityco-ordinationmuscle strength and toning, it has the advantage of working the entire body in just one ballet class. In particular ballet strengthens all the leg muscles, abdominal muscles and gluteus. Ballet is a great way to build self-confidence and can also be an outlet; helping to relieve stress and anxiety.

Beginner/Improver

Our Beginner/Improver course provides a fun introduction to ballet. Here students will cover basic ballet principles in a supportive and encouraging environment. Ballet terminology will be explained and demystified. This 90 minute class will cover a full body warm-up, barre work, centre practice, allegro (jumps), pirouettes (turns) and some choreographed phrases. Our classes are for fun, fitness and the love of ballet and set in a non-competitive environment, allowing all students to reach their ballet potential in their own time. We aim to inspire you to dance to become a free spirit and to cultivate a community of adult dancers who simply love to dance and who share a love of ballet.

Open Level Ballet

Our Open Level Ballet course welcomes dancers of all experience and ability. It is a class designed for dancers with basic ballet foundation although we do accommodate beginners. Students who progress to the Open Level ballet class will work at a faster pace will be more technically challenged as the syllabus gets harder. You will be encouraged to continue to build technique and to improve your strength, posture and flexibility.  This 60 minute class will cover a short warm-up, barre work, centre practice, allegro (jumps), pirouettes (turns) and some choreographed phrases. Our classes are for fun, fitness and the love of ballet and set in a non-competitive environment, allowing all students to reach their ballet potential in their own time.

Intermediate/Advanced

Our Intermediate/Advanced ballet course is for students with previous ballet experience. In this 60 minute class we work at vocational level. This class is aimed to build on your ballet technique and vocabulary. Students who progress to our Intermediate/Advanced will work at a faster pace will be more technically challenged as the syllabus gets harder. We will cover barre work, centre practice, allegro (jumps), pirouettes (turns) and some choreographed phrases. These classes are for fun, fitness and for the love of ballet, set in a non-competitive environment, allowing all students to reach their best potential in their own time. We offer a special rate for both Monday & Thursday ballet classes.

Children’s Ballet

In a warm, creative and joyful environment we introduce the beauty of ballet to children through story telling, imaginative ideas and props. Through these progressing classes, children will learn the foundation for ballet technique, while developing their imagination and creativity through movement and music. Ballet promotes children’s co-ordination, memory skills, confidence, poise, rhythm, musicality and physical and sensory awareness.

As the children get older we prepare them for Royal Academy of Dance examinations. Children of all ages and abilities will learn set ballet exercises and sequences in an encouraging, motivating and rewarding environment. The Royal Academy of Dance is one of the largest dance organisations in the world and offers an internationally recognised portfolio of examinations and assessments.

Our teaching approach focuses on the individual child for them to reach their full dance potential in a fun, loving and friendly environment. We welcome all children from just 3 years old.

Locations

Please feel free to enquire.08641249829am - 9pm

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